8 hours to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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• • vanessa (Visitor)
  • Monday, Jun. 30, 2008 @ 09:12:48 pm

  Lots of love and am very proud of you to undertake this cycle for charity - please stay safe & enjoy love forever + 100 days Vanessa xxxxxxxxxxxxxxxxx

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• • Steven King (Visitor)
  • Tuesday, Jul. 01, 2008 @ 03:22:09 pm

  All the best Dad on your voyage. Remember to cycle on the right in the EU. Take care
  Steven, Suzanne and boys.

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• • tubbydrawers (Visitor)
  • Wednesday, Jul. 02, 2008 @ 09:27:58 am

  Taking regular magnesium tablets should help with cramp

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  • • donking
    • Monday, Jul. 21, 2008 @ 01:52:52 pm

    Thanks for the information - will try this and see what happens on next long ride.
    
    Take care and stay safe
    Don

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