On Sunday I took part along with about 5,000 others in the largest cycle ride in the UK. Great day out, fantastic marshalling and signage, and in my opinion (although some others differ) great patience and driving by motorists in the area. A variety of routes to tackle and everybody finished in the same place with side shows, food, displays etc. Well done to Bristol for organising this and please keep doing it.
I opted for the 38 mile cycle and did this at an average of 9.2mph. The wind they say was in the region of 28mph - I do not beleive this I think it was nearer to 500mph!!! This route I chose was hilly in places and with the strong wind I am confident for my cycle from London to Newhaven should be able to average a comfortable 10mph. Many people finished much quicker than me but overall I was impressed with the variety of ages and fitness of people who cycled. Well done to everyone. My bike attracted a lot of attention and comments and some people thought I was just nuts!!!
Two downsides to the day - after about 20 miles I was slowly climbing one of the many medium hills and I got severe cramp in both thighs and shins at the same time. I ended up on the road in agony and was helped by two other cyclists - after about 10 minutes I was fit to cycle again. 2 miles from the end the cramp came back again = let me tell you I think I used all the swear words in the world and made some up as well - pain is undescribable. Would love to know the cause of the cramp and what I should or could do to prevent it.
Will upload some photographs tomorrow.
Take care and stay safe.
