Saturday was a good day, weather was good the sun was shining and it was very warm. I decided that as it was not raining, no wind and it was not cold should probably go for a cycle.
Decided to cycle to CHeltenham and that is a round trip of 50 miles. I cycled at an average pace of 12.2mph and an average of 10mph if you count my lunch into the time. This is excellent news for me, I know the route was relatively flat but it still lifted me as the time is good for an unfit old man.
When I reached Cheltenham I decided to have a healthy meal and had pasta, asparagus, onions, cheese and sun dried tomatoes. As it was a healthy meal I decided to have some fruit and had a large glass of white wine!!!
My friend Noel has agreed to drive me to London so that I will be leaving at 0600 on Tuesday July 1st and my route to Newhaven is 60 miles so I should make it comfortably for 1800 ferry to Dieppe. I will find some way to put my route on line - not sure how yet but will do it.
Take care and stay safe.
