Went out for a cycle today and did the usual 6.7 miles but forgot to set computer for time etc;
could be memory loss, old age or just me being an idiot!!
The cycle was very good - the sun was out, slight head wind but I felt very good,no cramp so must be heeding the advice of my 3 trainers!!
Today is a good day the Grand Prix is on and will need to get up for 0730 tomorrow to see the race live. In addition, the boat race is on this afternoon - so a good day for sport.
Tomorrow I will go our for a cycle afer the grand prix but will not be too long as we have organised at short notice a farewell BBQ and have invited the neighbours - still no moving date but the weather tomorrow is supposed to be good.
Final part of the F1 qualifying is just starting so must stop now.
Take care and stay safe.
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