On Saturday I went to go out for a cycle. Got changed, bike out and as I started off I looked back to see the chain was going over the roller bearings (had forgotten to do this), just then a gust of wind caught the bike and knocked me to the ground - I banged and cut my head. 
Being a total woos I went back home.
Have changed my photo site and you can find the details below.
Sunday 0200 got up to watch the Australlian F1 Grand Prix - it was very good but did mean I went up to bed at around 0530. Woke up at 0820 and went down for breakfast. As it was Mothers day the boys had cooked Vanessa a nice breakfast and I benefited by getting mine cooked as well.
The day was very windy and I guess the wind speed was close to 300 mph! - well it was very strong and gusting. During the day we had some sun, strong windws, snow and hailstones. This meant no training today - so as far as my exercise went it was a complete washout.
Working local tomorrow so this means I should be able to get out when I come home at night.
Will keep you informed - take care and stay safe.
http://justgiving.com/donking
justgiving.com/janetsrainbow
http://donaldcking.spaces.live.com
